I cook my eggs in butter and cream
I cook my eggs in butter & cream
-I eat fatty meats like bacon, sausages & mince.
-Sour cream, cream cheese & other high-fat condiments.
-An abundance of sea salt coupled with a lack of processed foods.
-Greens with every meal
-Probiotics with every meal
There are no more energy lulls, carb cravings, or 3pm brain freeze.
Saturated fats are the natural energy source for your body. They cause your liver zero stress to process & convert into energy (unlike carbohydrates, or processed fats/proteins)
I am nourished at a cellular level, my hormonal & digestive systems have healed
I am grateful and I respect this vessel I was given to live in 🙏🙏
-I eat fatty meats like bacon, sausages & mince.
-Sour cream, cream cheese & other high-fat condiments.
-An abundance of sea salt coupled with a lack of processed foods.
-Greens with every meal
-Probiotics with every meal
There are no more energy lulls, carb cravings, or 3pm brain freeze.
Saturated fats are the natural energy source for your body. They cause your liver zero stress to process & convert into energy (unlike carbohydrates, or processed fats/proteins)
I am nourished at a cellular level, my hormonal & digestive systems have healed
I am grateful and I respect this vessel I was given to live in 🙏🙏