Do you look at a screen when you are eating?

Do you look at a screen when you are eating?

Take the the time stop and step away from looking at your screen while eating.

Look at your food and be grateful for every bite. To nourish your body is special! Appreciate it!

Chew and eat slower! It will help your digestion and help you regulate your meal size better. Making life easier for your digestive and endocrine systems.

Curry mince burgers!♥️
Served with mushrooms, cucumber, broccoli, pickles, dill sauerkraut & cheese

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